Description

Lights Out Sleep: Natural Sleep Aid Supplement for Deep, Restorative Rest

ALLMAX Lights Out Sleep is a fast-acting natural sleep aid supplement formulated with 10 botanical and amino acid ingredients, including 250 mg valerian root extract, 150 mg GABA, 50 mg L-theanine, and 3 mg melatonin per 2-capsule serving to support deeper sleep stages, overnight recovery, and a clear, groggy-free morning.

Key Features at a Glance:

10-ingredient formula: valerian root, GABA, chamomile, passionflower, lavender, 5-HTP, L-theanine, L-tyrosine, Vitamin B6 (P5P), and melatonin

• Supports deeper, restorative sleep: targets the sleep stages where the body repairs and regenerates
• Fast-acting natural relaxation: calming botanicals and amino acids help ease mental tension and prepare the mind for sleep
• Wake up refreshed, not groggy: formulated to support natural sleep architecture without heavy sedation
• Supports overnight physical recovery: deeper sleep may support muscle repair, hormone balance, and immune function
• Vegan, Gluten-Free Tested, cGMP-Registered Facility, Lab Tested Every Lot
• 60 capsules per bottle (30 servings at 2 capsules per serving)

Natural Relaxation Blend: Botanicals & Amino Acids That Work Together

Lights Out Sleep features a synergistic blend of valerian root extract (Valeriana officinalis, standardized to 0.8% valerinic acids, 250 mg), chamomile flower extract (100 mg), passionflower (Passiflora incarnata, 60 mg), lavender extract (30 mg), and L-theanine (50 mg). Together, these ingredients may support calm, ease mental tension, and help prepare both mind and body for restful sleep.

Supporting this botanical blend is GABA (gamma-aminobutyric acid, 150 mg), the body’s primary inhibitory neurotransmitter, which may promote deeper sleep by reducing neural arousal. Passionflower may further support GABA activity, contributing an additional calming effect.

5-HTP & Serotonin Pathway Support

Each serving provides 50 mg of 5-HTP (Peak X Free, as Griffonia simplicifolia seed extract), a precursor the body uses to support serotonin production, a neurotransmitter that plays a key role in regulating sleep-wake cycles. Supporting the serotonin pathway may help reduce mental stress and promote a more relaxed state before sleep.

Melatonin: Realign Your Sleep-Wake Cycle

Lights Out Sleep delivers 3 mg of melatonin per serving. Melatonin is a hormone secreted by the brain’s pineal gland whose primary role is to regulate the sleep-wake cycle and circadian rhythms. It may help support sleep onset and sleep quality, and can be particularly beneficial for those with irregular schedules or jet lag. Learn more about melatonin and muscle recovery.

Vitamin B6 (as Pyridoxal-5-Phosphate) for Sleep Cycle Support

Each serving contains 10 mg of Vitamin B6 in its active form, Pyridoxal-5-Phosphate (P5P), providing 588% of the Daily Value. Vitamin B6 supports sleep cycles by facilitating the conversion of tryptophan to serotonin. Explore how Zinc, Magnesium, and Vitamin B6 support sleep and recovery.

Why Sleep Is the Missing Link in Your Recovery

Quality sleep is when growth hormone is released, protein synthesis occurs, and the body enters its most anabolic state. Sleep deprivation may be associated with reduced muscle protein synthesis, impaired performance on compound movements, and a less favorable hormonal environment. Consistently achieving quality sleep each night is one of the most important factors for athletic performance and overall recovery. See how deep sleep drives muscle growth and big gains.